Use in consultation with your medical provider. In an emergency, go to the ER or call 911.

Live Free or Diet · “Many lights are brighter than one, so let your light shine.”

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Live Free or Diet

Kurt Bravata M.D.

Live Free or Diet

$19

Dr. Bravata's flagship book — a practical, faith-informed guide to whole-person wellness covering nutrition, movement, mindset, and integrative medicine.

  • Faith-informed, physician-written
  • Diet as lifestyle, not a fad
  • The source of the B.E. W.E.L.L: framework

Holistic Human does not stock inventory. You purchase directly from the maker or storefront — often through a practitioner or affiliate link that supports this work at no extra cost to you.

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