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Live Free or Diet · “Truly we have the capacity to renew our minds, change our bodies, and reinvent ourselves as new creations each and every day.”
Dr. Kurt Bravata speaking beside the Live Free or Diet manuscript and cover

Holistic Human

Kurt Bravata, M.D., FASAM

Board-Certified Family Physician
Addiction Medicine Specialist
Author · Blogger · Public Speaker

Credentials & Background

Dr. Kurt Bravata is a board-certified Family Physician and Fellow of the American Society of Addiction Medicine (FASAM). With over a decade of clinical experience in integrative primary care and addiction medicine, he has witnessed firsthand both the extraordinary power and the real limitations of conventional medicine — and the remarkable results that emerge when holistic care and natural healing modalities are brought alongside it. Dr. Bravata wrote Live Free or Diet and created holistichuman.life and this app so he could share his knowledge with others and teach them how to to Be Equipped with Education, Light, & Love.

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