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Aromatherapy

Aromatherapy uses concentrated essential oils extracted from plants to promote physical and emotional well-being. Inhaled or applied topically (diluted in a carrier oil), these aromatic compounds interact with the limbic system — the brain's emotional center — to reduce stress, improve mood, support sleep, and ease minor discomforts.

Educational content only. Always consult a qualified practitioner and your physician before beginning a new treatment.

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